flinging
flɪŋ
verb
throw or hurl forcefully.
he picked up the debris and flung it away
throw,toss,sling,hurl,cast,pitch,lob,bowl,launch,flip,shy,send,propel,project,aim,direct,catapult,fire,send flying,let fly with,chuck,heave,bung,buzz,whang,yeet,peg,hoy,bish