humdrum
ˈhʌmdrʌm
adjective
lacking excitement or variety; boringly monotonous.
humdrum routine work
mundane,dull,dreary,boring,tedious,monotonous,banal,ho-hum,tiresome,wearisome,prosaic,unexciting,uninteresting,uneventful,unvarying,unvaried,unremarkable,repetitive,repetitious,routine,ordinary,everyday,day-to-day,quotidian,run-of-the-mill,commonplace,common,workaday,usual,pedestrian,customary,regular,normal,garden variety,typical,vanilla,plain vanilla,common or garden,banausic
noun
monotonous routine.
an escape from the humdrum of his life