bounds

baʊnd

verb

walk or run with leaping strides.

Louis came bounding down the stairs

leap,jump,spring,bounce,hop,vault,hurdle,skip,bob,dance,prance,romp,caper,cavort,sport,frisk,frolic,gambol,gallop,hurtle,curvet,rollick,capriole

noun

a leaping movement towards or over something.

I went up the steps in two effortless bounds

leap,jump,spring,bounce,hop,vault,hurdle,curvet,capriole